How I made napping work for me
I used to hate the idea of a nap - sleeping away the middle of my day and waking up groggy and annoyed just seemed like an awful thing to…
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How To Make The List
Create your list over a day, week or month. Items on the list should be easily measurable (example: Go to Costa Rica, finish a 30-day yoga challenge, eat vegetarian for a week etc.) and not vague (example: lose weight, eat healthier etc.). Check the blog for inspiration! Stay Accountable
You've made your list and you feel inspired - don't just lose it and forget about it. Print a poster with your list, keep it as an open draft in your email, set it as your desktop wallpaper or stick it on your bathroom mirror. The more you're exposed to your list, the more you think about it and act on it! Capture the Moments
Whether you enjoy photographing your moments, journaling them, or simply living in the moment - make sure you take it all in. Add stars to your poster, print photos and put them on your wall, get in touch with us to write a guest post about your experiences, post your photographs online or share them with the people that matter to you. You'll look back year after year and get the warm fuzzies.